WATER--- BENEFITS YOUR BODY--"Come Thirsty"!!!

"Whoever drinks the water I give will never be thirsty. The water I give will become a Spring of Water gushing up inside that person, giving Eternal Life." John 4:14

"Out of His Heart will Flow Rivers of Living Water." John 7:37-38

1. Drinking Water WILL HELP You Lose FAT by suppressing your appetite naturally (will help you not eat as much) and helps your body to metabolize (burn) more body fat.
2. Drinking Water WILL REDUCE Muscle Soreness by helping to rid the body of waste products such as lactic and uric acid---Which leads to sore muscles, ligaments, and tendons.
3. Drinking Water WILL REDUCE JOINT Pain (Lower back/ Knees/ Hips/ETC) by lubricating your joints. It will also help reduce daily joint wear and tear, and pain (arthritis pain).
4. Drinking more Water will help REDUCE MUSCLE CRAMPING by maintaining proper muscle tone by giving your muscles the natural ability to contract and by preventing dehydration (dehydration leads to an increased risk of muscle cramping).
5. Drinking more water WILL REDUCE DAILY FATIGUE and INCREASE Your ENERGY LEVEL. We need water to breathe properly so our lungs can be moist to take in oxygen and get rid of carbon dioxide.
6. WATER GIVES YOU MORE ENERGY by Improving your digestive function and organ efficiency. (Reduced risks for constipation/ diarrhea/ abdominal cramping).
7. Water SPEEDS YOUR BODIES HEALING PROCESS AFTER AN INJURY, or SPEEDS RECOVERY from DAILY Work. Water is needed by the body to speed the recovery processes of your working, aging, body after an injury or a hard days work by removing the waste products from your body.

It is Recommended for you and your family to purchase a PUR water filter for your home drinking water faucet and/ or use a BRITA water filtration system to keep your BODY HEALTHY!!

The Prayer of the Thirsty by Max Lucado from his book "Come Thirsty"

Lord, I come Thirsty. I come to drink, to receive. I receive your work on the cross and in your resurrection. My sins are pardoned (forgiven), and my death is defeated. I receive your energy. Empowered by your Holy Spirit, I can do ALL things through Christ, who gives me strength. I receive your Lordship. I belong to you. Nothing comes to me that hasn't passed through you. And I receive your LOVE. Nothing can seperate me from your LOVE.