Mission: To Offer God My Whole Self (Body, Mind, and Spirit)as a "Living Sacrifice"; A Temple That is Holy and Pleasing to God. Vision: To Transform, Equip, and Encourage the "Body of Christ" in Whole Person Wellness. We do this to Worship God with our Whole Self (Heart, Soul, Mind, and Strength) becoming the Hands and Feet of Jesus to the World (Family,Workplace,Community, and World)!

Wednesday, September 12, 2007

Exercise and Your Brain's Health: Taken from the website www.speakwell.com by Dr. Martin Collis "WELL" Newsletter

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