Mission: To Offer God My Whole Self (Body, Mind, and Spirit)as a "Living Sacrifice"; A Temple That is Holy and Pleasing to God. Vision: To Transform, Equip, and Encourage the "Body of Christ" in Whole Person Wellness. We do this to Worship God with our Whole Self (Heart, Soul, Mind, and Strength) becoming the Hands and Feet of Jesus to the World (Family,Workplace,Community, and World)!

Monday, August 06, 2007

Choose WELLness
"For every hour of physical activity (exercise) you choose to complete, YOU add 2 hours to your life" American Heart Association--Source

Wow, Is that ever a Blessed DEAL or What!! Movement and staying active = LIFE:)

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